A Dynamic Prescription for Personal Growth | Chris Kent | TEDxYoungstown

Understanding and applying Bruce Lee’s philosophy of self-actualization and personal liberation can help you cultivate an entirely new approach to learning and living life to the fullest. Learn how to free yourself physically, mentally, and emotionally as you realize your true potential and achieve your own personal liberation. Chris Kent is a “liberation catalyst” whose mission is to help people achieve the liberation of body, mind, and spirit. One of the world’s foremost authorities on Jeet Kune Do, the martial art and philosophy developed by Bruce Lee, as a teacher and professional consultant, Chris has traveled the world, sharing the benefits of his expertise in the art with thousands of people. An accomplished writer, Chris has authored five books on Jeet Kune Do, and his articles have appeared in numerous martial art publications. His most recent book, “LIBERATE YOURSELF! – How to Think Like Bruce Lee,” details how individuals can apply the philosophical tenets of self-actualization utilized by Bruce Lee to their own lives. As a consultant and personal development specialist, Chris has helped countless individuals from all walks of life free themselves physically, mentally, and emotionally to actualize their true potential and live rich and rewarding life. This talk was given at a TEDx event using the TED conference format but independently organized by a local community. Learn more at https://www.ted.com/tedx