Shayna

Wanna slim your waist and grow your glutes?! Try this exercise to get started. #mzfitnfly #fitnessmotivation #fitnessjourney #fitnessgirl #fitnesscoach #fitnesstrainer #fitnessfreak #fitnessmom #gymgirl #gymlife #gymtraining #gym #trainerlife #personaltrainer #core #momswholift #viralreels #fitnessclass #fitnessreels #sweatensity #blackgirlfitness #loveyourbody

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One thing about us, we’re going to try the holistic way, always. ✨ #onions101 #healingtiktok #coldandfluseason #sickbaby #sickkids #holistichealth #holisticwellness #holistichealing #naturalhealth #naturalhealing

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@Onye Arrangee We need to talk. A woman with nothing chose a billionaire pastor's touch over 10 million naira — and still admitted he would choose money over her. This is not just about religion. This is about how deep mental slavery runs in Africa. We reject colonial chains, yet still cling to the systems that were used to break us. When will we choose freedom over fear? Wealth over worship of men? Power over poverty? Watch. Think. Share. The revolution starts in the mind. #f #fyp #fyf #panafrican #religion #decolonisation #colonisation #deconstruction #mentalemancipation #breakthespell #afrocentric #nigerianconsciousness

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