Meals For Fast FatLoss 1. Pick a protein and a steamed vegetable. Eat two meals like this a day for fat loss. 2. You can include carbs but do so in morderation. 3. Learn about “calories”. I have other videos explaining this. 🚨- Join my Online Coaching & I will help you lose body fat fast and reach your goal. Click the link and go to my website. 🚨- Free meal plans, workouts and workout programs available on my website. Click the link and go to my website.

17

1

3

55

Share

I Was Today Years Old (Full version)

25

1

7

53

Share

Mark Wahlberg commited racist crimes in the past, but has tried to make up for it all of these years. With one of his Vietnamese victims forgiving him, what are your thoughts and does this open a wider conversation of redemption in society ? #markwahlberg #transformers #actors #news #thebigcelebrity #fyp #explore #film

22

1

5

48

Share

The Complicated History of Christianity's Spread in Africa We discuss how Christianity reached parts of Africa before Europe, but its adoption was tied to imperial and economic incentives, not mass spiritual awakenings. #christianity #africa #ethiopia #congo #history #blacktiktok #blackhistory #religion #deconstruction #africanspirituality #fyp #read #atheist

0

0

0

4

Share

Cardi B at Met Gala

17

0

2

31

Share

When your parents use you to communicate cause they upset at each other 😂😂😂😂😂

25

2

5

50

Share