Shorts skab

It blew my mind to hear how accurate President Lyndon Johnson was on this topic. This was from a commencement speech at Howard University on June 4, 1965. Still very much true today! #brotherjoshua

Fitness is better when shared with friends! I was soo excited to workout with @melanin_lelo and support her journey to building lean muscles with HITT workouts! And I cannot wait to see her shine on the pageant stage! #fitness #fitnessmotivation #hitt #workoutmotivation #fitness #sama28 #fitnessjourney #trendingvideo


Hey food lovers! Been a while…. Let’s cook:🐟🔥 Fish in foil served with “Matepo ya Nyemba” (kaya mu chizungu nichani 😅) and a ka hot soft nsima. #cookingwiththezikos 👨🍳👩🍳 #homemaderecipes #fishlovers #zambianfood #africanfood #zambianfoodbloggers 🇿🇲