High Protein Crispy Salt n Pepper Chicken & Chips Meal Prep! Only 436 Calories per serve🤌🏽🔥 Combining 2 very popular takeout meals! This tastes absolutely delicious, is low in calories, filling and easy to make for the week ahead! . . . #saltandpepperchicken #takeout #takeaway #mealprep #healthyrecipes #highprotein #lowcalorie #healthymeals #easyrecipes #quickrecipes #weightloss #fatloss #eathealthy #gymfood #foodie #fitness #chips #fries #potatochips

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⁣This is so good!🔥🔥🔥 #giftedhands #reaction #fypシ゚ #fyp #biyinuges

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⁣The world underwent a transformation since COVID-19 hit. 🌎 Share your thoughts and experiences. How has it impacted you? 💬

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⁣Lensa's Kitchen presents a tantalizing dish featuring succulent Berbere chicken! 🍗✨ Immerse your taste buds in a flavorful journey with Lensa's unique blend of spices. 🔥🌶 Elevate your dining experience with the bold and aromatic Berbere seasoning! 🌍🔪 Ready for a culinary adventure? Dive into Lensa's Kitchen for an unforgettable Berbere chicken delight! 🍽👩‍🍳

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Twin sisters cooking Spaghetti Squash.

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Burkina Faso said NO MORE. France wants back in after decades of exploitation — but Traoré stood firm: "Give us back the gold you stole." France claims it’s their gold. Fact check? France has zero gold mines — yet holds over 2,400 tonnes worth €125+ billion. Now the US is circling. They promoted General Michael Langley to push the narrative: "Traoré is hoarding gold and funding terrorism." The real issue? Burkina Faso’s growing ties with Russia and young African leaders REFUSING to bow anymore. This isn’t just about Burkina Faso. It’s about modern slavery, colonial mindsets, and the manipulation of older generations still stuck in fear and submission. But a new generation is rising. They are fearless. They are awake. They are DONE waiting for permission or divine intervention. #notoneocolonialism #handsoffpresidentibrahimtraore #handsoffburkinafaso #notoimperialism #stopamericaandfrance #leaveafricaalone #southafrica #blacklove #ibrahimtraore #ibrahimtraore #africangiant #panafricanism #africaunite #protecttraore #protectibrahimtraore #ibrahimtraore #ibrahimtraore #africa #burkinatiktok #burkinatiktok #burkinafaso #rallyforibrahimtraore #rastafari #bobmarley #caribbean #caribbeantiktok #jamaicatiktok #kenyantiktok #nigeria #blacklove #ibrahimtraore #ibrahimtraore #africangiant #panafricanism #africaunite #protecttraore #protectibrahimtraore #ibrahimtraore #ibrahimtraore #africa #burkinatiktok #burkinatiktok #burkinafaso #rally #right #rallyforibrahimtraore #rastafari #bobmarley #caribbean #caribbeantiktok #jamaicatiktok #kenyantiktok #nigeria #africanamerican #rastafari

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