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Diaspora wars are EXTREMELY pointless 🤦🏿♂️ Europeans been unaliving each other for centuries, but STILL found a way to work together in Berlin to carve up Africa… think about that… #diasporawars #africandiaspora #blackamerican #blackbritish #blackcaribbean

Meals For Fast FatLoss 1. Pick a protein and a steamed vegetable. Eat two meals like this a day for fat loss. 2. You can include carbs but do so in morderation. 3. Learn about “calories”. I have other videos explaining this. 🚨- Join my Online Coaching & I will help you lose body fat fast and reach your goal. Click the link and go to my website. 🚨- Free meal plans, workouts and workout programs available on my website. Click the link and go to my website.
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