Reply to @donnathomas1259 trinidad and tobago’s doubles 🇹🇹 #abirzkitchen #trinidad #trinidadandtobago #doubles #fyp

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Speaking absolute facts!

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Meals For Fast FatLoss 1. Pick a protein and a steamed vegetable. Eat two meals like this a day for fat loss. 2. You can include carbs but do so in morderation. 3. Learn about “calories”. I have other videos explaining this. 🚨- Join my Online Coaching & I will help you lose body fat fast and reach your goal. Click the link and go to my website. 🚨- Free meal plans, workouts and workout programs available on my website. Click the link and go to my website.

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Neuroscientist: Don’t use to much Light💡 #neuroscience #andrewhuberman #neuroscientist #brainhack

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This is your reminder to get your fix of comfort food at Cooked By B in Woolwich 💯 I went back bc not only is it local, the food always bangs too #blackownedbusiness #blackownedlondon #londontakeaway #londonafricanfood #londonsoulfood #southeastlondon #woolwich #londonhalalfood

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Black Pepper Beef!!

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