Natural Hair.

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⁣We stand on the shoulders of our ancestors and here's the proof! This also explains how and why we are, the way that we are!! Thanks Swiry Nyar Kano for breaking this down and thank God for our ancestors!!!

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⁣Step into the past with JFK's Physical Education rules from the 60s! 🌟 Experience the vintage fitness routines and workout wisdom that stood the test of time. Let's break a sweat, 60s style! 💪

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Poulet mayo and plantain is the key to my heart 😮‍💨 #pouletmayo #pouletmayo🇨🇩 #congolesefood #congolesetiktok #chickenrecipe

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you’re not sounding the alarm BEFORE EVEN QUITTING ANYTHING - that means you are a follower. EVERYONE needs to lead from the front on their own. Create a date YOURSELF and push the narrative. If EVERYONE did that then what would happen?

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⁣Personal Development and Self-Help

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