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A full breakdown of #IsraelAdesanya vs #AlexPereira is up now on my YouTube channel (π in bio) #ufc #mma #mixedmartialarts #ufc287 #lukethomas
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Absolutely amazing!! β£Nigerian woman make this out of plantain stem!
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Garlic, Butter Steak Bites served with mash.
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control diabetes part 2 #diabetes #sugarlevel #control #treatments #health #fypγ·
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β£Calling all Africans to unite in planning for a brighter future! Let's envision, strategize, and work together to create a path that leads to prosperity and sustainability. Our continent's potential is limitless, and by planning ahead, we pave the way for generations to come. π‘π± Join the movement!
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Dance tharapy
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