Wanna slim your waist and grow your glutes?! Try this exercise to get started. #mzfitnfly #fitnessmotivation #fitnessjourney #fitnessgirl #fitnesscoach #fitnesstrainer #fitnessfreak #fitnessmom #gymgirl #gymlife #gymtraining #gym #trainerlife #personaltrainer #core #momswholift #viralreels #fitnessclass #fitnessreels #sweatensity #blackgirlfitness #loveyourbody

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Think for yourself. This is the most courageous thing you can do in todays world: think for yourself. Read your own news. Study the facts beyond the headlines. Interrogate what seems concluded and accepted. Form your own opinions. Be your own person. Think for yourself. Video & Podcast cred @Penuel The Black Pen VT #vusithembekwayo #keynotespeaker #intelligence #iq #emotionalintelligence #clarity

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⁣"Lack of Ambition: The Unambitious Man Who Became King Charles"

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You Do Not Own Anything.. 🤯

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Any Good White People? Name of the full episode on YouTube is "Konvo Show_ Penuel In Conversation With Dr Umar Priority_ Obama_ Snow Bunny_ Polygyny_ FDMG Academy(2K_HD)" #creatorsearchinsights #ultrapodkast #penueltheblackpen #konvo #whitepeople #blackpeople #lifeinsouthafrica #apartheid #segregation #whiteprivilege

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