Rapid Fat Loss Meal Plan: Protein and Steamed Vegetable Meals, with Moderate Carb Intake #betteryoub

Meals For Fast FatLoss 1. Pick a protein and a steamed vegetable. Eat two meals like this a day for fat loss. 2. You can include carbs but do so in morderation. 3. Learn about “calories”. I have other videos explaining this. 🚨- Join my Online Coaching & I will help you lose body fat fast and reach your goal. Click the link and go to my website. 🚨- Free meal plans, workouts and workout programs available on my website. Click the link and go to my website.

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Are you poor? Ever feel like you're stuck in the same place no matter how hard you work? It could be because of your poor choice to stay with one source of income, a low work ethic, and an employee mindset. Stop passing over opportunities and start taking control of your future - make smart decisions today for the life you want tomorrow!

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Hand dance🔥😃 Choreography 👏😃

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Sweet & sour Chicken !! In less than 30 mins !! My version of the Chinese sweet & sour chicken for a busy days meal & perfect for meal prepping for those who struggles to find the time with everyday cooking. Don’t forget to LIKE, SAVE, SHARE the reel and FOLLOW @shadi_faleel for more easy recipes. 600g Boneless chicken (cut into cubes) 1 tsp Chilli powder 1 tsp Salt 1 tsp Black pepper 2 tbsp Corn flour 1 medium Egg For the sauce 1/4 cup Brown sugar 1/2 cup Soy sauce 1/3 cup Tomato Ketchup 1 tbsp Vinegar 1 tsp Chilli powder (or more according to your preference) 1 tsp Corn flour Oil to shallow fry the chicken or you can also deep fry it. 2 cloves of finely choppedGarlic 1/2 if two or three bell Peppers 🫑 (cut into 1 inch sized cubes) 1 medium Onion (cut into cubes) 2 tsp Sesame Seeds You can also garnish with chopped spring onions & serve with warm steamed rice or with noodles. Follow @shadi_faleel Share & Save the reel. Follow the instructions mentioned on the video.

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